Stress Management Level 2 Course – Endorsed

Stress Management Course

This online Stress Management course is designed for people who wish to gain an understanding of principles and practice of Managing Stress. This Level 2 course offers the perfect introduction to stress management and management techniques. Learners interested in taking this online stress management training course are able to enrol 365 days a year.

No set term times, no classes to attend and no examinations to take. True flexibility!

Learners on this course will be able to:

Understand the nature of stress
Explore people’s responses to stress
Develop an understanding of common stress symptoms
Explore how people cope with stress
Demonstrate stress management techniques
Understand the role of relaxation
Describe the benefits of nutrition and diet
Understand the impact of self-esteem on stress
Develop awareness of goal setting and time management techniques

✅ Enrol online 365 days a year✅ Interest-free finance
✅ 1-year support included✅ Endorsed qualification